You are not alone

Youth mental health support

GICC is committed to helping young people and families find confidential, culturally aware, and faith-sensitive support.

If there is immediate danger

Call 911 or go to the nearest emergency department.

Free and confidential support

  • 9-8-8 Suicide Crisis HelplineCall or text 988Available across Canada, 24 hours a day
  • Kids Help Phone1-800-668-6868Call 24/7 or text CONNECT to 686868
  • BC Mental Health Support310-6789No area code is required within BC
  • Foundry BCfoundrybc.caFree and confidential services for youth ages 12–24
  • QuitNow1-877-455-2233Free support for BC residents who want to reduce or quit nicotine

Why this matters

Mental health is part of overall wellbeing. Islam teaches us to care for the heart, mind, body, and soul. Reaching out for help is a courageous and responsible step.